3-4-5 Flex Ringette

3-4-5 Flex Ringette is an excellent option for girls who want to focus on the fun of ringette and still participate in other sports or activities.  The 3-4-5 Flex Ringette will mix age divisions to offer challenging and fun ringette with less time commitment and no travel.

  • 2021 Divisions will consist of mixed U10/U12, U14/U16 and U19 age groups.
  • 3-4-5 stands for the format of the games, 3on3 ringette, 4on4 ringette, then standard 5on5 ringette.
  • The 3-4-5 Flex Ringette will include up to 2 practices per month if they wish with MHRA competitive teams in their applicable age group.  
    • If that age group has more than two teams they can pick which team they prefer to practice with. 
    • Athletes are encouraged to practice with two different teams (optional) but can not exceed the maximum 2 practices per month. 
    • There will be a maximum of four Flex Ringette players permitted per competitive team practice.  
    • Two 3-4-5 games per month will be scheduled for all athletes in the 3-4-5 Flex Ringette. Athletes attending games will be informally divided on-site to play games in the 3-4-5 format.
    • 3-4-5 Flex Ringette will run concurrently with the regular ringette season, September-March.

Members of the Medicine Hat Ringette Association will automatically be eligible to participate in 3-4-5 Flex Ringette. They may attend up to 2 practices per month with another competitive team in their applicable age division.  There are no additional fees for MHRA registered athletes to participate in the 3-4-5 Flex Ringette games.

Registration to participate exclusively in 3-4-5 Flex Ringette is available for $300 for non active players which covers the complete season. 

Athletes that would like to attend 3-4-5 Flex Ringette should contact the Athletic Development Coordinator, athletedev@mhringette.com


Tell your Team Manager to turn
RAMP Team on!


Do you want to reach thousands of users across hundreds of Minor Sports Association websites? Advertising with RAMP has never been easier! Get in touch with us now to discuss your needs.